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Women's Self-Defense Classes for women.

Women's Self-defense & Situational Awareness Training

What: FREE Women's Self-Defense & Situational Awareness Training. Open to all CCC students, staff, faculty & family. Men are welcome.

Picture of women in defensive position.

When: Series of 3 hands-on classes (1 hour per day), on consecutive Tuesdays; Sept. 29th, Oct. 6th & Oct. 13th, 2015 from 5:00 pm - 6:00 pm each day.

Where: Classes will be held in Centinel Hill Auditorium (11th floor) at Capital Community College.


Walk-ins are welcome. No pre-registration required for these classes.

Classes are designed to assist women avoid dangerous situations and provide *hands-on techniques for self-protection (*requires physical exertion). Current state laws on a person's right to self-defense will also be discussed. Participants completing the training series will receive a training certificate.

Classes are taught by CCC Public Safety staff. Joel White is a 7th degree black belt & certified martial arts instructor with 30 years of police experience; James Griffin is a certified police handcuff, OC spray & baton instructor with 36 years of police experience; Scott Dorio is a state certified EMT-B with 27 years of public safety experience.

**Participants should wear workout type clothing & sneakers, and bring water **